Home remadies on how to keep prevent acne and remedies to get rid off acne and pimples

4. Supplements. As we do not get all the right nutrients from the food we eat, it is important to take supplements to ensure that we have these essential vitamins and minerals. Vitamin C, flax seed oil, chromium and DMAE are all good supplements to take for optimal skin care.
The second way to treat stress acne is by using aromatherapy. Aromatherapy comes in several methods. You can use essential oils, an incense stick or a spa to calm and relax your mind and soul. But keep in mind that aromatherapy is not suitable for other kinds of acne. You can use aromatherapy to treat stress acne for its calming effects.
Unfortunately not everyone has the insurance and can afford the acne medication that their doctor prescribes. This is where natural treatments can be very effective. There are many things that you can use from your own home to help treat acne effectively.
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