...Home treatment for acne also includes exercise. Most people do not realize the overall effect that exercise has on our minds and bodies. Exercise relieves stress, and stress can cause acne breakouts. Exercise builds our immune systems and makes us less susceptible to infections - acne is a skin infection. Exercise causes us to sweat, which rids our bodies of toxins. Toxins can cause acne as well. Make it a habit to exercise at least three times each week for at least thirty minutes....»
«...If you are doing steam facials more than the two to three times a week that is suggested, your face can actually dry out, which causes more oil to build up. More oil buildup leads to more clogged pores. There is a such thing as too much of a good thing. Don't overdo it....»
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