How to clear up really bad face acne

« ...• Make sure you are getting proper nutrition. There are several supplements you can take that specifically address the needs of acne sufferers. These supplements can help balance out your hormones naturally and reduce oil production that causes acne....
...Elder: Elder is a tonic, purifier and anti-inflammatory. As well as being very useful for treating acne, it can also be used for colds and sore throats. To make a cup of elderflower tea, put 3g of dried elder-flowers in a cup of hot water and leave to infuse for ten minutes. Strain the liquid and drink immediately. You can also use elder-blossoms as a skin emollient in your homemade skincare products and apply them directly to the skin....»
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«...A single course of oral isotretinoin will last between four and five months. In most cases, it will clear up cystic acne forever, because it reduces the size of the sebaceous glands (instrumental in the onset of acne because they trigger an acne attack by producing excess oil or sebum) to the extent that they virtually stop producing sebum and thus cease to provide a breeding ground for acne-causing bacteria....»
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